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Bart Janssen's avatar

A while ago I started doing breathing exercises to control anxiety. But I struggled to do it for the time without feeling the need to check my timer. Then my very smart wife suggested playing a long song - so I’ve been listening regularly to Herbie Hancock. I suspect he is a level of musician that few can aspire to but he can certainly play the trumpet. An interesting side effect is I only need to hear the first couple of bars of dolphin dance and I feel the stress wash out of me.

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Jane Palmer's avatar

I did what I did for Maria was the first 45 I bought with my own money. I must have been 10

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